Awareness: The Beginning of Contemplative Philosophy

Awareness: The Beginning of Contemplative Philosophy

Wednesdays: 2nd, 9th, 16th, 23rd, 30th September, 7th, 14th & 21st October 2026

United States:
• Eastern: 10:00am – 11:30am (EDT)
• Central: 9:00am – 10:30am (CDT)
• Pacific: 7:00am – 8:30am (PDT)

United Kingdom: 3:00pm – 4:30pm (BST)
India: 7:30pm – 9:00pm (IST)

8 Weeks

This course explores the cultivation of awareness as the foundation of contemplative philosophy. Through guided meditation, reflective dialogue, and philosophical exploration, participants learn to observe the movements of thought, emotion, and attention more clearly.

By developing a deeper awareness of the mind, we begin to recognise patterns that shape our experience and responses to life. The course invites participants to discover how simple practices of attention can open the door to greater clarity and self-understanding.

Limited to 14 participants.

Online / Zoom