An Introduction to Patañjali and the Yoga Sutras: The Psychology of a Still Mind

An Introduction to Patañjali and the Yoga Sutras: The Psychology of a Still Mind

Tuesdays: 26th January, 2nd, 9th, and 16th February 2027

United States:
• Eastern: 10am – 11:30am (EDT)
• Central: 9am – 10:30am (CDT)
• Pacific: 7am – 8:30am (PDT)

United Kingdom: 3pm – 4:30pm (BST)
India: 8.30pm – 10pm (IST)

1 Hour

Cultivate mental clarity in this rigorous, four-week introduction to Patañjali’s cognitive science. Built for discerning minds, this course equips you with the framework to study the mind’s changing states through disciplined meditation labs, supported by somatic tracking of internal reactivity and philosophical text analysis. You will investigate ancient maps of attention and acquire the specific tools needed to stabilize awareness, intercept psychological friction, reclaim focus, and learn to cultivate a still mind. Limited to 14 participants

Online / Zoom