Inner Steadiness: The Stable Mind

Inner Steadiness: The Stable Mind

Wednesdays: 14th, 21st, 28th April, 5th, 12th, 19th, 26th May, and 2nd June 2027

United States:
• Eastern: 10:00am – 11:30am (EDT)
• Central: 9:00am – 10:30am (CDT)
• Pacific: 7:00am – 8:30am (PDT)

United Kingdom: 3:00pm – 4:30pm (BST)
India: 7:30pm – 9:00pm (IST)

8 Weeks

This course explores the development of inner steadiness and emotional balance. Through meditation practice, philosophical reflection, and thoughtful dialogue, participants investigate what it means to cultivate a stable and attentive mind.

By learning to remain present with changing circumstances, we discover how awareness can support resilience, calm, and clarity. The course invites participants to explore how inner stability influences our responses to difficulty, uncertainty, and change in everyday life.

Limited to 14 participants.

Online / Zoom